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Rock n Restore

9TH-11th September 2022

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Fancy getting away from it all? Relax and unwind in the rolling hills and fields of Shropshire? 

Sign up for our weekend full of new experiences and  new people, a retreat for mind, soul and body. Arrive as a guest, leave as a friend and with a renewed connection to nature and yourself 

Previous experience not necessary

Age range 18-80!  

Hosts for the weekend will be wildconTENTment, GO Vertical climbing, Ethio Kitchen and @thatyogamum Sasha Ford. 

Itinerary

Friday

Arrive on Friday pm/eve anytime after 2pm. 

We can direct you to one of 3 pubs to eat or get your camp fire stoked and cook up a storm.

Saturday

Breakfast boxes full of local goodies such as coffee, tea, bread, jams, porridge, fresh apple juice, milk (bacon and eggs for non-vegans)

9am - 1 hr outdoor yoga class (please bring own mat)

Make your way along the scenic canal tow path (approx 40 min walk) to Llanymynech Rock climbing area via the Montgomery canal tow path

Choose from various goodies all courtesy of local deli, Gillhams of Oswestry to make up your lunch box which will be available from 12pm at the climbing site.

1pm - Time to rock! Enjoy 4 hrs of exciting and progressive rock climbing and abseiling

5pm- End climbing experience, walk back to wild conTENTment

 

Eve- Gather round the camp fire and to coincide with Ethiopian New Year we will be treated to an Ethiopian vegan meal provided by Ethio Kitchen (non-vegan option also available). 

Sun Morning- Coffee, tea, apple juice and pastries delivered to site followed by 1 hr yoga session. Hang around and explore the area further or head off feeling restored and recharged. Your latest departure time from the site will be 4pm. 

Accomodation

Choose between

Grass tent pitch for two                                                           £115 per person

 

Bell-tent(sleeps 2) complete with mattresses,

duvets, bed-linen                                                                     £180 per person

 

 

Bathrooms on site come in the form of 3 communal Beryl bathrooms. There are a further two compost loos on-site

It may be possible for us to increase the number of people per tent. Please contact us if this is something you require

What is included

2 nights accommodation @wildconTENTment

Breakfast on Saturday and Sunday morning

Evening meal on Saturday 

Lunch on Saturday

2 hrs expert Yoga tuition

4 hrs expert climbing tuition inc. all equipment 

What you need to bring

Warm and active outdoor clothing. Gym type clothing is ideal. Trainers are ideal footwear or walking shos/boots. Crocs and sandals are not ideal.

Waterproofs

Yoga mat

Snacks and drinks, preferably a re-fillable water bootle

Camping equipment for those camping

Cooking equipment if using anything other than camp-fires.

Terms and conditions

Please make organisers aware of any allergies before arrival

In the result of inclement weather yoga will be conducted in an outdoor building at the farm. Rock-climbing will still go ahead at an excellent indoor facility in Shrewsbury. 

A 50% deposit will be taken at the time of booking. Balance will be taken 8 weeks before arrival. Deposits are non-refundable